GOVERNMENT OF KARNATAKA | DEPARTMENT OF YOUTH EMPOWERMENT AND SPORTS
KAYAKING LEVEL 1 COURSE
A guide to the Kayaking Level 1 Course 2026
Beginner Kayaking & Basic Water Skills Certification Course
Duration: 7 Days
Level: Beginner
Course Type: Theory + Practical Training
Certification: Certificate awarded to participants who successfully complete the prescribed training and assessment.
Course Objective
The Kayaking Level 1 Course is designed for beginners who wish to learn the fundamentals of kayaking, paddling techniques, kayak handling, water safety and basic rescue skills.
The course provides participants with the knowledge and practical skills required to safely handle a kayak in suitable water conditions and forms a foundation for further kayaking training.
Course Syllabus
1. Introduction to Kayaking
Introduction to kayaking and its types
Basic kayaking terminology
Understanding the kayaking environment
Basic principles of water safety
Introduction to responsible water sports
2. Kayaking Equipment & Safety
Kayak and paddle identification
Personal flotation device (PFD)
Helmet and safety equipment
Equipment fitting and adjustment
Pre-use inspection and safety checks
Care and handling of equipment
3. Basic Paddling Techniques
Correct sitting and paddling position
Paddle grip and posture
Forward stroke
Reverse stroke
Stopping and slowing
Basic turning strokes
Coordinated paddling
4. Kayak Handling & Manoeuvring
Maintaining balance and stability
Straight-line paddling
Directional control
Turning and manoeuvring
Launching and landing
Handling basic changes in water conditions
5. Water Safety & River/Water Awareness
Identifying basic water hazards
Understanding currents and weather conditions
Safe distance and positioning
Communication on water
Personal safety and group safety
Basic risk assessment
6. Capsize & Rescue Skills
Understanding capsize situations
Safe response after a capsize
Self-rescue principles
Assisted rescue
Emptying and recovering a kayak
Basic rescue equipment and procedures
7. Practical Kayaking & Assessment
Participants will demonstrate their ability to:
Prepare and check kayaking equipment
Enter and exit a kayak safely
Perform basic paddling strokes
Control and manoeuvre the kayak
Demonstrate basic water-safety procedures
Respond appropriately to a capsize situation
Demonstrate basic rescue awareness
Follow instructor commands and safety procedures
Certification
Participants who successfully complete the required theory, practical training and final assessment will be awarded the GETHNAA Kayaking Level 1 Course Certificate.
Course Outcome
On successful completion, participants will have a basic understanding of kayaking equipment, paddling techniques, kayak handling, water safety and fundamental rescue procedures, providing a foundation for progressing to higher levels of kayaking training.
GETHNAA
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Location & Contact
GETHNAA, 3rd Floor, State Youth Center, Yavanika, Nrupatunga Road, Bengaluru, Karnataka 560001
Phone: +91 80 2221 0454
WhatsApp: +91 7676966567
Email: gethnaa1989@gmail.com
Hours: Monday - Saturday: 10:00 AM - 5:30 PM
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